CrossFit Paragon Podcast
14: Brian Cummiskey - “What I love about Paragon is that I can come in and be myself.”

14: Brian Cummiskey - “What I love about Paragon is that I can come in and be myself.”

April 1, 2020
“What I love about Paragon is that I can come in and be myself.”
In today’s episode of the CrossFit Paragon Member of the Month Podcast, we sit down with one of the most encouraging and positive members who walks through our doors everyday. I think the phrase “to know him is to love him” was generated to aptly describe this incredible Paragonian, Brian Cummiskey. Don’t forget to follow us at http://crossfitparagon.com/, at http://keepmovingforward.us/, on Facebook, and on Instagram. Here at Paragon we are so grateful for the incredible individuals who comprise our community and who allow us the opportunity to try and change the world for the better...one athlete, one workout at a time. See you next month.
13: Kylie Coker - “The environment of consistent learning, that’s what keeps me coming back.”

13: Kylie Coker - “The environment of consistent learning, that’s what keeps me coming back.”

March 1, 2020
“The environment of consistent learning, that’s what keeps me coming back.”
In today’s episode of the CrossFit Paragon Member of the Month Podcast, we sit down with the girl who, without fail, always walks into the gym with a smile on her face and who brightens up every class she is in, Kylie Coker. Don’t forget to follow us at http://crossfitparagon.com/, at http://keepmovingforward.us/, on Facebook, and on Instagram. Here at Paragon we are so grateful for the incredible individuals who comprise our community and who allow us the opportunity to try and change the world for the better...one athlete, one workout at a time. See you next month.
12: Jeff Gaskins - “Setting those goals, and doing things I haven’t done before, that’s what keeps me coming back.”

12: Jeff Gaskins - “Setting those goals, and doing things I haven’t done before, that’s what keeps me coming back.”

February 1, 2020

“Setting those goals, and doing things I haven’t done before, that’s what keeps me coming back.”

In today’s episode of the CrossFit Paragon Member of the Month Podcast, we sit down with a new Paragonian who is already a pillar in our community, Jeff Gaskins. Don’t forget to follow us at http://crossfitparagon.com/, at http://keepmovingforward.us/, on Facebook, and on Instagram. Here at Paragon we are so grateful for the incredible individuals who comprise our community and who allow us the opportunity to try and change the world for the better...one athlete, one workout at a time. See you next month.

11: Stephen Kaplan - “You have to be what you want to be, in order to do what you want to do, and therefore have what you want to have.”

11: Stephen Kaplan - “You have to be what you want to be, in order to do what you want to do, and therefore have what you want to have.”

January 1, 2020
“You have to be what you want to be, in order to do what you want to do, and therefore have what you want to have.”
In today’s episode of the CrossFit Paragon Member of the Month Podcast, we sit down with a guy who can always be found at the top of the leaderboard and who is a key member of our early morning crew, Stephen Kaplan. Don’t forget to follow us at http://crossfitparagon.com/, at http://keepmovingforward.us/, on Facebook, and on Instagram. Here at Paragon we are so grateful for the incredible individuals who comprise our community and who allow us the opportunity to try and change the world for the better...one athlete, one workout at a time. See you next month.
10: Martin Maslia - “Life is transactional…but Paragon is relational.”

10: Martin Maslia - “Life is transactional…but Paragon is relational.”

December 1, 2019
“Life is transactional...but Paragon is relational.”
In today’s episode of the CrossFit Paragon Member of the Month Podcast, we sit down with a man who has made huge strides this last year in his fitness journey, and an integral member of our noon class, Martin Maslia. Don’t forget to follow us at http://crossfitparagon.com/, at http://keepmovingforward.us/, on Facebook, and on Instagram. Here at Paragon we are so grateful for the incredible individuals who comprise our community and who allow us the opportunity to try and change the world for the better...one athlete, one workout at a time. See you next month.
09: Maryam Tabassian - “No one can change you, you have to want to change.”

09: Maryam Tabassian - “No one can change you, you have to want to change.”

November 1, 2019
“No one can change you, you have to want to change.”
In today’s episode of the CrossFit Paragon Member of the Month Podcast, we sit down with one of our top female athletes, and the woman who behind the scenes helps to keep our Paragon ship afloat, Maryam Tabassian. Don’t forget to follow us at http://crossfitparagon.com/, at http://keepmovingforward.us/, on Facebook, and on Instagram. Here at Paragon we are so grateful for the incredible individuals who comprise our community and who allow us the opportunity to try and change the world for the better...one athlete, one workout at a time. See you next month.
08: Bob Moses - “To be good at something, you have to be consistent at it.”

08: Bob Moses - “To be good at something, you have to be consistent at it.”

October 1, 2019
“To be good at something, you have to be consistent at it.”
In today’s episode of the CrossFit Paragon Member of the Month Podcast, we sit down with our top Masters Athlete, Bob Moses. Don’t forget to follow us at http://crossfitparagon.com/, at http://keepmovingforward.us/, on Facebook, and on Instagram. Here at Paragon we are so grateful for the incredible individuals who comprise our community and who allow us the opportunity to try and change the world for the better...one athlete, one workout at a time. See you next month.
07: Rob Venturi - “CrossFit Paragon is my home away from home.”

07: Rob Venturi - “CrossFit Paragon is my home away from home.”

September 1, 2019
“CrossFit Paragon is my home away from home.”
In today’s episode of the CrossFit Paragon Member of the Month Podcast, we sit down with one of the very first Paragon members, Rob Venturi. Don’t forget to follow us at http://crossfitparagon.com/, at http://keepmovingforward.us/, on Facebook, and on Instagram. Here at Paragon we are so grateful for the incredible individuals who comprise our community and who allow us the opportunity to try and change the world for the better...one athlete, one workout at a time. See you next month.
06: Kathy Gruenhut -“My long term philosophy is to just keep moving.”

06: Kathy Gruenhut -“My long term philosophy is to just keep moving.”

August 1, 2019
“My long term philosophy is to just keep moving.”
In today’s episode of the CrossFit Paragon Member of the Month Podcast, we sit down with the most kick-butt gym Mom Paragon could ever hope to have, Kathy Gruenhut.
Don’t forget to follow us at http://crossfitparagon.com/, at http://keepmovingforward.us/, on Facebook, and on Instagram. Here at Paragon we are so grateful for the incredible individuals who comprise our community and who allow us the opportunity to try and change the world for the better...one athlete, one workout at a time. See you next month.
05: Olivia Maurice - “We push each other to be better while always having fun with it.”

05: Olivia Maurice - “We push each other to be better while always having fun with it.”

July 1, 2019

“We push each other to be better while always having fun with it.”

In today’s episode of the CrossFit Paragon Member of the Month Podcast, we sit down with the girl who can almost always be found at the top of the leaderboard, Olivia Maurice.

Don’t forget to follow us at http://crossfitparagon.com/, on Facebook, and on Instagram. Here at Paragon we are so grateful for the incredible individuals who comprise our community and who allow us the opportunity to try and change the world for the better...one athlete, one workout at a time. See you next month.